Chronic insomnia is a nationwide problem. Of course, there are medications for that, but why not try a natural method proven by science called cardiac coherence to counteract the effects of stress that are detrimental to sleep. It sounds complicated, but with Dodow Light, it’s not. Simply turn it on, and a blue light will pulse on the ceiling. You synchronize your breathing to the pattern that is designed to alert your body that it’s time to wind down into a deep sleep. Works for jetlag, too. In fact, 50,000 Air France flight crew members use it religiously. Visit: https://www.mydodow.com
