Wellness

Stay in Your Home, Independent and Strong

By Meg Stickl One of my clients lives in an apartment building. Every morning, she walks down her hallway, takes a flight of stairs, then continues down another corridor before heading back to her apartment. What started as something small has now become part of her daily routine. Recently, she told me something that made me smile. “Meg...

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At Home with Caregiving

Current research findings are consistent: Most Canadians want to stay in their homes in later life, rather than moving to a long-term care facility. What that means, though, is a need for care at home. While various programs and initiatives are in the works to deliver long-term care services to people in their own residences, the reality...

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